Welcome to Bee Love Beekeeping!
Oct. 8, 2026

A Beehive Is Your Backyard Pharmacy!

A Beehive Is Your Backyard Pharmacy!
A Beehive Is Your Backyard Pharmacy!
Bee Love Beekeeping Podcast
A Beehive Is Your Backyard Pharmacy!

What do you get when you combine a French beekeeper, illegal rooftop beehives in Manhattan, a legendary bee venom pioneer, and a healthy dose of curiosity? One seriously sweet episode of Bee Love Beekeeping!

Host & beekeeper Eric Bennett, chats with Jean-François La Rivière, a beekeeper and apitherapy expert living in southwestern France, who shares the wild story of sneaking honey bees onto a New York City rooftop—black garbage bags and elevator rides included.

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From Manhattan’s urban apiaries to the rolling pastures of France, Jean-François has spent years exploring the fascinating world of bees and their remarkable products.

Then it’s time to get sticky with apitherapy—the traditional use of bee products like honey, propolis, royal jelly, bee pollen, beeswax, and even bee venom for health and medicinal care.

Whether you’re a seasoned beekeeper or just curious about what your honey bees are making besides honey, this conversation is packed with history, unusual adventures, and enough bee-related rabbit holes to keep you buzzing!

VIDEO VERSION Now Available on Apple Podcasts and YouTube

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Special thanks to our presenting sponsor, Mann Lake! https://www.mannlakeltd.com/

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WEBVTT

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In a world brimming with complexity, few creatures

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embody harmony like the honeybee. With tireless

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precision, she dances from bloom to bloom, each

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motion guided by millennia upon millennia of

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instinct, each act in service to the whole. And

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then there are... the beekeepers, watchful stewards

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of this ancient symbiosis. Part agriscientist,

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part poet, they move along their hives with the

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efficiency of mow, levy, and curly, tending to

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the bee's needs as best they can comprehend,

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and with the infrequency of a waterfall in the

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Sahara. sometimes running off flapping and flailing

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like a penguin on a hot sidewalk. This is their

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journey. Welcome, welcome to Be Love Beekeeping

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presented by our great friends and partners in

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beekeeping, Man Lake. Today's interview is taking

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us across the pond for a fun conversation with

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a beekeeper and apitherapy expert in France.

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We'll be discussing everything from rooftop beekeeping

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in New York City to medicinal uses for honey,

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propolis, royal jelly, and more. There's a ton

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of useful content coming your way, so let's jump

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right into it. I'd like to welcome our super

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very special guest today to the show, Jean -Francois

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La Rivière. How did I do? Fabulous. Très bien.

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Coming to us from the southwestern part of France.

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Do you want to tell us exactly where you are

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and what it's like there? Yeah, I'm in a department

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called Aquitaine. It's the region, it's the southwest

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part of France, about an hour outside of Bordeaux.

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So it's a mix of agricultural activity and, of

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course, not too far, 30 minutes away, you're

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going to find a lot more vineyards, because that's

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still a principal activity here. My hives actually

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are right near a centre des castes, which is

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a horse ranch. It's where they do the horse riding.

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They give lessons and they've got a lot of horses.

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So we've got a lot of pasture there. So I've

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got a beautiful scenic view when I work in Mabize.

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I got horses walking across just a few yards

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away. far enough away so they're not in danger.

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But there have been a couple of times I've had

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to warn the horses to get back because my bees

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are not happy today. And sure enough, I'll see

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one get, start kicking his heels and running

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off quickly because when they get upset, the

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bees, you know what they do. They like to circulate

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and look for the culprit. Funny you mention that

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because just last week with a guest on the show,

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we were talking about how bees can be so moody.

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And how their moods can very much change. Not

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of one bee, the whole hive, the whole super organism

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of a bee colony. They feed off of each other

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and they have the same kind of mood. But that's

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not the main focus today. We're going to be talking

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a lot about apitherapy, which people know is

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one of my favorite topics, and urban beekeeping

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and all kinds of stuff. So why don't you take

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us back? In fact, yeah, let's jump in there.

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What does Manhattan and rooftop beekeeping have

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to do with you, Jean? It was, I broke the law

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back then, just so you know. not criminally found

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guilty or anything, but it was back when beekeeping

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was illegal in Manhattan and in most cities around

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the world, well, at least American cities. And

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I had shortly discovered, because we had a house

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upstate and we were gonna tap it, fix up the

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shed in the back of the property, make it a workshop,

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you know, workplace to make things. And it turns

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out we had some bees in there that were kind

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of buzzing and flying in and around and in and

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out. We're like, oh man, let's go. Let's go get

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a good spray can at a local hardware store and

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take care of these girls." And the person, my

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ex at the time, who had one of the great ideas

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she had was that, you know, no need to go kill

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them. You can call a beekeeper and he'll come

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in and he'll take him on the wall, throw him

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in a box. And by the bing, by the bang, we'd

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have some honey. And I said, that sounds cool.

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You know, I grew up on a farm in Missouri. So

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I was like, yeah, I could dig that. We ordered

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the gear and had the guy deliver it. When he

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finally showed up, he was like, where are the

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bees? I go, there's one. He was like, he laughed.

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He goes, that's just a solitary bee. He'll be

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dead in the spring. He'll be dead this winter.

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And like, oh shoot, what do we do? Well, it's

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too late to start. He goes, why don't you wait

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till spring? So sure enough, we went to our spring

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banquet where everybody gets together. We have

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a nice meal before the honey season really kicks

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into place. And driving into the parking lot,

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I'm seeing the same old kind of tired vehicles

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like my old pickup. except I saw one beautiful

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red Porsche on 911. I said, I wanna know what

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he's doing. This guy, this beekeeper's gotta

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have something going on. Turns out he was the

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guest speaker and he described how he had ankylosing

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spondylitis. He had a type of arthritis of rigid,

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solidified his spine and he was an immovable,

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he was an actor and he couldn't even get out

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of bed anymore. But luckily he finally discovered

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there was an old beekeeper up in Vermont, Burlington,

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Vermont, Charlie Mraz. who had been known for

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years using B -venom therapy and trying to get

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that. more established for helping humans with

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immune diseases, immune deficiency diseases.

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And so I thought, man, I'm gonna do an interview

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with you, this actor. And he was like, I could

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do a documentary on you. And he said, yeah, but

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you know, I prefer you go see the old man. So

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it took me a year to get up there. And that's

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where I met Charlie and him reaching into the

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hive with his hands, grabbing some bees and throwing

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them into a jar so he can show us how to use

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bee venom therapy. And then the next day in that

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evening, I actually met Dr. Brad. who was the

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president of the American Apothecary Society

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at that time. And he was very dynamic and passionate,

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too, about what he knew about the bees and, as

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a doctor, how well, how important it was. And

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so, hey, I just loaded up on information he gave

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me, and that's when I created a blog page on

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AOL Hometown, you know, with dial -up internet

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at the time. And so we were able to get a page

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started with information and sharing, and I got

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involved with the American Apothecary Society.

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full speed, I'd just dive in and end up being

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like a media coordinator, sending out facts and

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letting folks know about bees and what bees can

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do for you, bee venom therapy and all the other

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products. And I ended up sneaking some beehives

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on my rooftop because I thought it'd be great

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to harvest some honey here in Manhattan and snuck

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them in in some black garbage bags in the elevator

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at night, carrying them up to the rooftop and

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set them up there where they... brought in some

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beautiful, delicious acacia honey. Because it

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turns out Manhattan had a bunch of acacia trees

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planted along the streetsides, roads. Because

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the biggest reason why? Because the leaves are

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small, so they could go through the drainage

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ditches and the culverts and easily without clogging

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up the drainage systems. And so that's why they

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planted them. And they smell so good. Acacia

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has such a fantastic aroma and the flavor, too.

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So that's how I got started with beehives on

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my rooftop. And you mentioned Charlie Maraz.

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I've read his book. It's not very long. It's

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a pretty easy read, but it has a ton of good

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information in it. Is anybody carrying on his

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legacy, family member, or anything? Well, as

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a matter of fact, this November, 6th, 7th, and

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8th, in Burlington, Vermont, the American Apitherapy

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Society will be hosting another conference there.

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And his grandson, who's continuing the legacy

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of taking care of the bees, is going to be one

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of the guest speakers, as well as a couple people

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from way back in the day when I joined the Apitherapy

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Society in the 1990s. Dr. Christopher Kim, who

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was using bee venom therapy, injectable bee venom

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for individuals who had chronic diseases. And

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so he will be a guest keynote speaker there.

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And so, yeah, it's the tradition carries on.

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And his, I forget, I don't know his first name,

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I have not met him yet, but looking forward to

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doing that. And he's also passionate about it.

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So you're going to be there for that? Yep, yeah,

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we're gonna be there, yeah. I just may buy a

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ticket and head out there. That'd be great to

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see. We'll talk about that off mic. Let's talk

00:09:04.889 --> 00:09:06.789
beekeeping. What were some of the challenges

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in Manhattan? I mean, back, I know we're talking

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back a lot of years. It used to be one of the

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most air polluted cities in the country and the

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world, things like that. Were those problems

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or was it just easy sailing there? It was easy.

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Except for all the rooftops, this old rooftop,

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it was a six story building, so it was pretty

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decent access. I was able to access it because

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I was part of the board or the co -op board.

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And so I snuck them up there and wanted to see

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how well they do. And I had to bring water up

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there because one of the thoughts I had was because

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they're on this rooftop, which is painted silver.

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So it's not much of evening sun, maybe a little

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bit of shade in the evening. because it was facing

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south, so we had plenty of exposure. And I brought

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in a tub of water with a big board going in it.

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So I thought, you know, I don't want them wasting

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their energy going and finding water from the

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Hudson River. I prefer to have it right here

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to cool off their hive and to maintain the temperatures

00:10:06.620 --> 00:10:09.399
there. And that was my biggest concern there.

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And in fact, one time, he told somebody about

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this and who was involved in apitherapy. He was

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actually the former... lawyer for the American

00:10:19.190 --> 00:10:21.909
Beekeeping Federation. The advice that he had

00:10:21.909 --> 00:10:23.789
given somebody else was like, they were concerned

00:10:23.789 --> 00:10:26.710
about being stung by bees. And his advice was,

00:10:26.929 --> 00:10:29.830
well, ask them to prove it was your bees and

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not somebody else's. Or wild bees, for that matter.

00:10:34.830 --> 00:10:38.789
Yeah, precisely, precisely. And the co -op president

00:10:38.789 --> 00:10:41.570
found out about the bees being on the rooftop

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and... She was like, Jean -François, you know,

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that's illegal. And somebody could be, somebody

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could die from these things, or it could be allergic

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to it. I said, because they actually had workers

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going up on the roof trying to fix some leaks

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or something like that. I was like, well, you

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know, actually, you know, I'm sorry I didn't

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have a chance to ask you, but you know, my bees

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had been attacked by a bear upstate in our house.

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So I brought them back here to keep them safe.

00:11:05.879 --> 00:11:07.679
for a while until we get rid of the bear. She

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was like, oh, those poor bees. Okay, well, you

00:11:10.519 --> 00:11:11.740
know, you gotta make sure you get rid of them

00:11:11.740 --> 00:11:14.279
soon because the workers gotta do some work up

00:11:14.279 --> 00:11:16.559
there. So like, I stretched a bit there, the

00:11:16.559 --> 00:11:18.360
story, but I did have a bear attack a couple

00:11:18.360 --> 00:11:22.179
of times upstate. So it wasn't a complete false

00:11:22.179 --> 00:11:25.940
story. It just was convenient. All right. Well,

00:11:25.940 --> 00:11:28.840
before we shift over to apatherapy, what's beekeeping

00:11:28.840 --> 00:11:31.679
like in your part of France? You mentioned it

00:11:31.679 --> 00:11:34.500
sounds like a beautiful area with the horse ranch

00:11:34.500 --> 00:11:37.419
and everything around. Yeah, yeah. Just one little

00:11:37.419 --> 00:11:39.879
anecdote to the Manhattan's beekeeping story.

00:11:40.200 --> 00:11:42.460
I lived right near a metro station. It was on

00:11:42.460 --> 00:11:45.620
the corner from our, near our house was a 24

00:11:45.620 --> 00:11:48.139
-hour shop that was run by Koreans, typically

00:11:48.139 --> 00:11:50.139
manage those kind of shops that were open all

00:11:50.139 --> 00:11:51.720
the time. And they sell everything there. One

00:11:51.720 --> 00:11:53.419
of the things they sold were fresh cut flowers.

00:11:53.820 --> 00:11:56.379
As I'm walking past her after work, because I

00:11:56.379 --> 00:12:00.120
had this daytime job, this was a hobby. I walked

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past her with a fresh cut flowers and I looked

00:12:01.720 --> 00:12:04.259
and I saw some honeybees there. I was like, oh,

00:12:04.259 --> 00:12:06.799
great. Good job, girls. They were taking some

00:12:06.799 --> 00:12:09.080
pollen from these fresh cut flowers and taking

00:12:09.080 --> 00:12:13.529
it up to the rooftop. And so I was pleased to

00:12:13.529 --> 00:12:15.690
see that activity there, taking advantage of

00:12:15.690 --> 00:12:19.919
local produce, local available floral. sources,

00:12:20.279 --> 00:12:22.039
you know, they went to Manhattan. They'd go to

00:12:22.039 --> 00:12:24.100
the Riverside Park. They went to the Central

00:12:24.100 --> 00:12:26.399
Park. It was a convenient and in the morning

00:12:26.399 --> 00:12:28.100
I get up there at six in the morning and I watch

00:12:28.100 --> 00:12:30.480
them flying. It was like watching planes out

00:12:30.480 --> 00:12:32.840
of JFK or LaGuardia. They either go ahead east

00:12:32.840 --> 00:12:35.320
or west. They go towards the Central Park or

00:12:35.320 --> 00:12:38.299
they go west towards New Jersey, Riverside Park

00:12:38.299 --> 00:12:41.539
and all that. So that was a real soothing pleasure

00:12:41.539 --> 00:12:44.620
moment to those particular times. And I know

00:12:44.620 --> 00:12:47.279
there's quite a few beekeepers in Manhattan now.

00:12:47.500 --> 00:12:49.700
I don't know how many. Yeah, that's right. But

00:12:49.700 --> 00:12:53.299
I've heard of quite a few. It's a thing now.

00:12:53.639 --> 00:12:56.740
And of course, for a lot of hotels and things

00:12:56.740 --> 00:13:00.159
like that, it's a prestige thing now to have

00:13:00.159 --> 00:13:04.519
your own beehives on your hotel. So it's amazing

00:13:04.519 --> 00:13:06.399
the shift that's happened over the years. It's

00:13:06.399 --> 00:13:10.110
a good thing. I was stopped. at customs coming

00:13:10.110 --> 00:13:11.889
into the country one visit one year. And he was

00:13:11.889 --> 00:13:13.809
like, is this for business or pleasure? I said,

00:13:13.850 --> 00:13:15.350
a little bit of both. Oh yeah, what's your business?

00:13:15.450 --> 00:13:17.649
And he was really kind of, you know, like they

00:13:17.649 --> 00:13:19.370
are like, yeah, what kind of business do you

00:13:19.370 --> 00:13:20.990
got? I said, well, actually I'm a beekeeper.

00:13:21.610 --> 00:13:23.929
You know what, a beekeeper, what's that? You

00:13:23.929 --> 00:13:27.509
know what bees make honey? He was like, oh, you're

00:13:27.509 --> 00:13:29.649
the reason why I'm fat. I go, what? He says.

00:13:30.070 --> 00:13:32.889
I love that barbecue place up in Harlem, and

00:13:32.889 --> 00:13:34.830
that guy's got beehives on the rooftop, and he

00:13:34.830 --> 00:13:37.129
uses honey. He used that honey from his hives

00:13:37.129 --> 00:13:39.409
to make his barbecue sauce. I go, there you go.

00:13:39.669 --> 00:13:40.970
Well, you know, honey's actually good for you,

00:13:41.129 --> 00:13:44.509
so go ahead and continue visiting. Plug for the

00:13:44.509 --> 00:13:47.850
barbecue place in Harlem using honey in their

00:13:47.850 --> 00:13:50.789
barbecue sauce. All right, what's France like?

00:13:51.610 --> 00:13:55.110
Well, France is quite different in the sense

00:13:55.110 --> 00:13:58.389
of beekeepers. One of the things that I found

00:13:58.389 --> 00:14:01.649
really I had to adjust to is that you're beekeeping

00:14:01.649 --> 00:14:04.129
material when you... What they do here is they

00:14:04.129 --> 00:14:06.750
actually use a frame of, they use a sheet of

00:14:06.750 --> 00:14:11.090
beeswax and the traditional method where you've

00:14:11.090 --> 00:14:13.870
got a heating element that heats one end of the

00:14:13.870 --> 00:14:16.809
wire that goes, weaves through the wooden frame

00:14:16.809 --> 00:14:19.169
and you're attaching both ends and you're putting

00:14:19.169 --> 00:14:21.149
electric current through there and it slowly

00:14:21.149 --> 00:14:24.370
heats that wire so it melts into the sheet of

00:14:24.370 --> 00:14:27.950
wax. And that's what I'm using now. Whereas in

00:14:27.950 --> 00:14:30.750
the States, I was buying the plastic sheet that

00:14:30.750 --> 00:14:33.990
had wax embedded on top of it, or I would buy

00:14:33.990 --> 00:14:36.570
the plastic frames that were completely with,

00:14:36.570 --> 00:14:39.250
you know, fully drawn plastic and the bees just

00:14:39.250 --> 00:14:41.889
cap it. I had done, I'd used both, I used all

00:14:41.889 --> 00:14:44.570
three when I was in New York. Here I'm just using

00:14:44.570 --> 00:14:46.970
the traditional method, and I find it just perfect.

00:14:47.309 --> 00:14:49.269
It takes more time, but I like the fact that

00:14:49.269 --> 00:14:51.309
my bees are working with just raw honey, pure

00:14:51.309 --> 00:14:54.100
wax, I should say. And then I reef melt it down

00:14:54.100 --> 00:14:57.480
and I resell it back. So I go to my local beekeeper,

00:14:57.700 --> 00:14:59.779
beekeeping supply company, and we trade that

00:14:59.779 --> 00:15:02.240
in like a block of gold, you know, with silver.

00:15:02.960 --> 00:15:06.039
It's valuable stuff. And so you actually, the

00:15:06.039 --> 00:15:08.919
practice here is if you keep your own wax, you

00:15:08.919 --> 00:15:11.580
can have your own wax reused and make your own

00:15:11.580 --> 00:15:14.019
sheets with your own wax, which is, you know,

00:15:14.159 --> 00:15:18.419
part of being like pure organic beekeeping in

00:15:18.419 --> 00:15:21.360
France and Europe. It's called bio being. BIO,

00:15:21.580 --> 00:15:25.919
bio apiculture, ap beekeeper, is using his own

00:15:25.919 --> 00:15:27.639
wax. Because that way you're controlling what

00:15:27.639 --> 00:15:30.740
kind of contaminants are present or no contaminants

00:15:30.740 --> 00:15:33.519
are present in your bees' wax. And that's because

00:15:33.519 --> 00:15:35.820
otherwise the wax is coming in from all over

00:15:35.820 --> 00:15:39.340
the place. Outside of that, really there's quite

00:15:39.340 --> 00:15:40.919
a few beekeepers. Everybody's registered. You

00:15:40.919 --> 00:15:43.340
got a registration number, and you got to be

00:15:43.340 --> 00:15:48.210
informed, stay registered each year with local

00:15:48.210 --> 00:15:52.200
federations. That's important. This beekeeping

00:15:52.200 --> 00:15:54.500
harvest this year was probably the worst on record

00:15:54.500 --> 00:15:57.360
because of the drought that they've experienced.

00:15:57.559 --> 00:15:59.279
You know, the world has experienced so many heating

00:15:59.279 --> 00:16:02.360
changes in frequency for climate change that

00:16:02.360 --> 00:16:05.919
it's really affected what they can harvest. And

00:16:05.919 --> 00:16:08.840
having a lack of water, lack of flowers, sources,

00:16:09.080 --> 00:16:11.299
nectar. So that's been challenging this year.

00:16:11.980 --> 00:16:15.289
But I find... Beekeepers are, you know, they're

00:16:15.289 --> 00:16:17.690
good people as they are, you see in the States.

00:16:17.850 --> 00:16:20.370
A lot of small -time beekeepers and then some

00:16:20.370 --> 00:16:22.830
of them retiring because it's getting hard work.

00:16:22.929 --> 00:16:26.090
And so you'll find some bigger operations. We've

00:16:26.090 --> 00:16:28.509
got a mix of operations here, smaller guys and

00:16:28.509 --> 00:16:31.730
bigger operators that comes in various sizes.

00:16:32.350 --> 00:16:35.429
And generally speaking though, France consumes

00:16:35.429 --> 00:16:38.230
more honey than they produce. So obviously there's

00:16:38.230 --> 00:16:40.889
a lot of importation still taking place and coming

00:16:40.889 --> 00:16:43.320
in from... What's pathetic is when I look at

00:16:43.320 --> 00:16:46.019
a jar of honey and I buy them whenever I travel,

00:16:46.340 --> 00:16:48.379
when I've voyage, I buy honey when I visit. Like

00:16:48.379 --> 00:16:50.320
in the States, I bought some honey. In Spain,

00:16:50.360 --> 00:16:52.200
I bought some honey. And you look at it and you

00:16:52.200 --> 00:16:54.799
see it's local. You can tell. And in Europe,

00:16:54.960 --> 00:16:57.659
they have to record where the origin of the product

00:16:57.659 --> 00:17:00.679
is, whether it's your vegetables, the meat, or

00:17:00.679 --> 00:17:04.200
in this case, the honey. And it'll say, from

00:17:04.200 --> 00:17:09.019
European sources or outside of Europe. So in

00:17:09.019 --> 00:17:10.680
other words, it's from around the world and they've

00:17:10.680 --> 00:17:13.160
kind of eliminated that distinction of just being

00:17:13.160 --> 00:17:15.640
European honey and it's kind of from everywhere.

00:17:16.579 --> 00:17:18.819
Well, let's shift gears because I know how much

00:17:18.819 --> 00:17:21.019
into apotherapy you are and I want to make sure

00:17:21.019 --> 00:17:22.980
that we have plenty of time to talk about that.

00:17:23.920 --> 00:17:27.559
Let's start with this. Give me just an overall

00:17:27.559 --> 00:17:31.359
for people that know, hey, honey's good for me.

00:17:32.059 --> 00:17:34.660
beeswax, you know, I get in my lip balm or whatever.

00:17:34.900 --> 00:17:38.640
Give us a 30 ,000 foot view of apotherapy in

00:17:38.640 --> 00:17:42.000
general and some of the places that the average

00:17:42.000 --> 00:17:45.799
beekeeper can go with this. Yeah, yeah. Well,

00:17:46.059 --> 00:17:47.839
that's, you know, frankly, that's how I got started

00:17:47.839 --> 00:17:50.960
too. Though I learned all about this information,

00:17:51.200 --> 00:17:53.819
that was after I got started. So I went to my

00:17:53.819 --> 00:17:56.779
original beekeeping meetings and I thought, well,

00:17:56.779 --> 00:17:58.579
I'll be the first beekeeper never to get stung.

00:17:58.960 --> 00:18:01.339
I'm wearing extra thick clothing, thick gloves.

00:18:01.819 --> 00:18:04.720
And then that's when I met this guest speaker

00:18:04.720 --> 00:18:07.619
who was using these things for his arthritis.

00:18:07.920 --> 00:18:10.140
I mean, oh, wow, that's really wild, but that'll

00:18:10.140 --> 00:18:12.180
never be me. But one of the first experiences

00:18:12.180 --> 00:18:14.900
I had was when I dropped my hive tool down into

00:18:14.900 --> 00:18:17.609
the hive and then you're wearing those thick

00:18:17.609 --> 00:18:19.009
leather gloves and you're not gonna be able to

00:18:19.009 --> 00:18:20.829
pick this thing up. It's laying flat, so I gotta

00:18:20.829 --> 00:18:23.589
take off the glove. and I'll put my hand in there,

00:18:23.630 --> 00:18:25.569
really nervous, you know, thinking, what's going

00:18:25.569 --> 00:18:28.150
to get me? They're going to get me. And just

00:18:28.150 --> 00:18:30.390
slowly reaching down slowly, slowly pulling it

00:18:30.390 --> 00:18:33.029
back up. I discovered that if you move gently,

00:18:33.049 --> 00:18:35.630
you're not aggressive and an aggressive movement

00:18:35.630 --> 00:18:37.650
is not going to startle the bees. And so you

00:18:37.650 --> 00:18:40.490
can work with them without gloves all the time

00:18:40.490 --> 00:18:43.880
or a helmet or, you know, the protection. One

00:18:43.880 --> 00:18:45.299
of the things I've learned over the years is

00:18:45.299 --> 00:18:48.019
that by starting like in the States, I would

00:18:48.019 --> 00:18:50.079
work with my bees. And when I noticed that they

00:18:50.079 --> 00:18:52.200
were getting a little bouncing off of me a little

00:18:52.200 --> 00:18:55.630
too often, I knew that within, and I know that

00:18:55.630 --> 00:18:57.730
today is still the case, it's within five minutes,

00:18:57.730 --> 00:19:00.690
you're gonna get stung. The bees will tolerate

00:19:00.690 --> 00:19:03.230
it for a while. And if, and you'll know right

00:19:03.230 --> 00:19:05.329
away if they're in the mood, right? You mentioned

00:19:05.329 --> 00:19:07.990
that earlier, but I've noticed they're like bouncers,

00:19:08.049 --> 00:19:09.809
you know, like, okay, come on, back off, get

00:19:09.809 --> 00:19:12.509
away. You've had enough. And so I know then,

00:19:12.609 --> 00:19:14.230
okay, I'm gonna get stung. And sure enough, it's

00:19:14.230 --> 00:19:16.049
happened so many times, it's very predictable.

00:19:16.650 --> 00:19:19.390
But as a beekeeper, then I said, okay, well,

00:19:19.529 --> 00:19:21.829
so these guys are getting stung. They're not,

00:19:21.970 --> 00:19:23.650
you know, okay, maybe I swell up a little bit.

00:19:23.710 --> 00:19:25.769
Yeah, big deal. But apparently it stimulates

00:19:25.769 --> 00:19:28.690
your immune system. Yeah, really, wow, then that's

00:19:28.690 --> 00:19:30.529
probably a good idea to get stung once for a

00:19:30.529 --> 00:19:33.450
while. Then I discovered that, you know, with

00:19:33.450 --> 00:19:37.789
honey, that is unnatural. Not only is it a sweetener,

00:19:37.849 --> 00:19:39.910
actually, my opinion right now is you should

00:19:39.910 --> 00:19:42.339
be calling it medicine. Honey is a medicine.

00:19:42.890 --> 00:19:44.930
Think about our grandmothers, our great -grandmothers.

00:19:45.150 --> 00:19:47.009
And centuries back, you go centuries, and you

00:19:47.009 --> 00:19:49.250
can go back to the time of the Egyptians. They

00:19:49.250 --> 00:19:54.250
had the papyrus, they wrote on paper. Half of

00:19:54.250 --> 00:19:56.730
the remedies that they recommended for people

00:19:56.730 --> 00:20:01.809
to heal, they were using honey. Out of 450 different

00:20:01.809 --> 00:20:04.289
remedies, half of them contained honey. So honey

00:20:04.289 --> 00:20:07.549
goes way back in our history, and it's for good

00:20:07.549 --> 00:20:10.289
reason, because it has a lot of real good value,

00:20:10.710 --> 00:20:14.630
not just for... as a soothing the throat, healing

00:20:14.630 --> 00:20:19.390
wounds, soothing the pain from a burn. Right

00:20:19.390 --> 00:20:21.049
away, you put a burn and you get burned, you

00:20:21.049 --> 00:20:23.069
put some honey on it. And that really takes the

00:20:23.069 --> 00:20:26.210
cooling, draws a cooling effect there and prevents

00:20:26.210 --> 00:20:30.609
that overheating because of the heat. Even better

00:20:30.609 --> 00:20:33.210
than cold water, better than ice. So those are

00:20:33.210 --> 00:20:35.730
a couple of experiences I had just early on that

00:20:35.730 --> 00:20:39.180
I found worked. One time I was, when I was learning

00:20:39.180 --> 00:20:40.619
this, I was like, oh, that's interesting, but

00:20:40.619 --> 00:20:42.420
you know, I'm not sure I want to use myself as

00:20:42.420 --> 00:20:45.380
a guinea pig and burn myself to see and treat

00:20:45.380 --> 00:20:47.240
one half with honey and the other half with nothing.

00:20:47.980 --> 00:20:50.019
But one day I was pouring some steam, making

00:20:50.019 --> 00:20:52.980
a hot tea and the steam just was boiling, you

00:20:52.980 --> 00:20:55.019
know, coming up and burned my hand. It was hot.

00:20:55.059 --> 00:20:58.519
I was like, ah, ah, me, that hurts. I'm going

00:20:58.519 --> 00:21:00.680
to put some honey on it. So I lathered some honey

00:21:00.680 --> 00:21:02.740
on there and I waited about a half hour, an hour

00:21:02.740 --> 00:21:04.180
later, you know, and then I'm licking it off

00:21:04.180 --> 00:21:05.579
because it's honey for you. It's good for you.

00:21:06.660 --> 00:21:09.779
And about three hours, four hours later, I noticed

00:21:09.779 --> 00:21:12.980
that something was kind of painful there, hurting

00:21:12.980 --> 00:21:15.500
still. And I looked, and there was this little

00:21:15.500 --> 00:21:17.759
splotch of my hand that actually neglected the

00:21:17.759 --> 00:21:20.519
cover in honey. And so I found I was able to

00:21:20.519 --> 00:21:25.460
create a double -blind study on myself. But generally,

00:21:26.220 --> 00:21:29.240
from that point on, I said, OK, so there's some

00:21:29.240 --> 00:21:31.200
value in this honey now. What about propolis?

00:21:31.490 --> 00:21:34.170
Can I just interject something on the burns there

00:21:34.170 --> 00:21:37.369
and honey? I had it explained to me this way,

00:21:37.589 --> 00:21:40.369
and you tell me if this makes sense to you, because

00:21:40.369 --> 00:21:44.789
it did make sense to me. With burns, it's not,

00:21:44.970 --> 00:21:48.289
if you take cold water, you're actually cooling

00:21:48.289 --> 00:21:52.890
that burn, but the idea of putting honey on a

00:21:52.890 --> 00:21:56.390
burn is a chemical reaction and that reaction

00:21:56.390 --> 00:22:00.690
keeps happening and it needs oxygen to keep happening

00:22:00.690 --> 00:22:04.230
and keep burning your skin. Putting honey on,

00:22:04.410 --> 00:22:08.410
which is anaerobic, takes the oxygen out so it

00:22:08.410 --> 00:22:11.650
stops that chemical reaction which is why it

00:22:11.650 --> 00:22:14.869
stops the burn. Am I correct on that? Because

00:22:14.869 --> 00:22:18.039
I am NOT a chemist. And neither am I. And so

00:22:18.039 --> 00:22:20.339
you're teaching me something about anaerobic

00:22:20.339 --> 00:22:22.900
and oxygen needing. It's true, a fire needs oxygen.

00:22:23.599 --> 00:22:27.119
So logically, that would make sense there. What

00:22:27.119 --> 00:22:31.079
I learned was that honey, because it's hygroscopic,

00:22:31.359 --> 00:22:33.619
it lacks moisture. It has a tendency to draw

00:22:33.619 --> 00:22:37.079
moisture towards it. So drawing moisture from

00:22:37.079 --> 00:22:39.359
underneath that burn and around that burn from

00:22:39.359 --> 00:22:42.680
that skin will help also cooling it. And that's

00:22:42.680 --> 00:22:45.329
my understanding of how it works. Your explanation

00:22:45.329 --> 00:22:49.309
makes sense as well. Yeah, so it has to be quickly.

00:22:49.569 --> 00:22:51.250
It has to be right away. It has to be right away.

00:22:51.369 --> 00:22:53.650
You can't wait like a half hour. It's too late.

00:22:53.869 --> 00:22:56.769
It's not even now. Yeah, and unfortunately, there

00:22:56.769 --> 00:22:59.329
isn't enough scientific studies, at least that

00:22:59.329 --> 00:23:02.670
I've seen, that would say, hey, I've got a third

00:23:02.670 --> 00:23:06.309
degree burn. I'm going to forget all the medical

00:23:06.309 --> 00:23:09.450
stuff. I'm just going to use honey. We are not

00:23:09.450 --> 00:23:12.990
telling people to do that. No, no. But we are

00:23:12.990 --> 00:23:16.960
saying... Yeah, whether it's the experience you

00:23:16.960 --> 00:23:20.339
had or some experiences that I've had, same kind

00:23:20.339 --> 00:23:23.180
of thing. It's amazing how it works. You burn

00:23:23.180 --> 00:23:24.579
your hand on the skillet. You're right there.

00:23:24.680 --> 00:23:26.500
You're in the kitchen. You've got your jar of

00:23:26.500 --> 00:23:28.240
honey. Put some honey on there. I mean, I burned

00:23:28.240 --> 00:23:31.539
myself recently too, and I... delayed applying

00:23:31.539 --> 00:23:33.660
the honey right away. I was carrying it to the

00:23:33.660 --> 00:23:36.420
table. We had gas, so it was, you know, you don't

00:23:36.420 --> 00:23:39.319
run it back to the cupboard. So I waited like

00:23:39.319 --> 00:23:40.680
three minutes. I said, you know, I should put

00:23:40.680 --> 00:23:42.539
some honey on that, because it is burning. Now

00:23:42.539 --> 00:23:45.660
that it's burning, I feel it. It was a little

00:23:45.660 --> 00:23:47.759
delayed effect, but it did calm it. It's just

00:23:47.759 --> 00:23:50.119
that the problem when you do that, then of course,

00:23:50.240 --> 00:23:51.980
is if it's on your hand, you gotta be careful.

00:23:52.000 --> 00:23:54.119
You don't wanna touch your body. You got the

00:23:54.119 --> 00:23:56.500
honey all over. That's the problem with honey

00:23:56.500 --> 00:23:59.839
and burns. If it's a small burn, put some honey

00:23:59.839 --> 00:24:02.460
on it, put a Band -Aid on top of that so you're

00:24:02.460 --> 00:24:05.160
not getting sticky all over the place. But I've

00:24:05.160 --> 00:24:07.619
had people tell me, and again, these are just

00:24:07.619 --> 00:24:12.579
personal experiences, that, oh, I had a bad sunburn

00:24:12.579 --> 00:24:16.700
on my shoulders, he said. He gets back to the

00:24:16.700 --> 00:24:20.200
hotel room, puts honey on it, leaves it on for

00:24:20.200 --> 00:24:24.869
an hour, then showers off and says, made a huge,

00:24:24.910 --> 00:24:27.369
huge difference compared to anything else that

00:24:27.369 --> 00:24:30.390
he could have done. Compared to aloe vera, which

00:24:30.390 --> 00:24:33.650
a lot of us use and things like that. So, jury's

00:24:33.650 --> 00:24:36.269
still out. We need more science on this stuff,

00:24:36.309 --> 00:24:38.789
but there are so many great anecdotal stories

00:24:38.789 --> 00:24:41.829
that for a lot of people, it's worth trying.

00:24:42.589 --> 00:24:44.750
And I started researching some of the stories

00:24:44.750 --> 00:24:47.309
because when I saw some of the documentation

00:24:47.309 --> 00:24:50.430
that Dr. Weeks shared with me, I went, oh yeah,

00:24:50.490 --> 00:24:52.579
that's good too. And then I... started following

00:24:52.579 --> 00:24:55.579
people that were also posting things on products

00:24:55.579 --> 00:24:58.339
on the beehive. And one of the things they identified,

00:24:58.559 --> 00:25:00.619
there were studies that were done that found

00:25:00.619 --> 00:25:03.880
that honey was better at calming a cough than

00:25:03.880 --> 00:25:06.079
any over -the -counter cough syrup. You don't

00:25:06.079 --> 00:25:08.960
need a lot, it's just a small little amount that

00:25:08.960 --> 00:25:13.869
is going to calm it down. On this podcast you

00:25:13.869 --> 00:25:16.569
often hear a lot of talk about winter preparation

00:25:16.569 --> 00:25:20.009
and there are many different philosophies mostly

00:25:20.009 --> 00:25:23.369
involving hive insulation. But what you haven't

00:25:23.369 --> 00:25:26.609
heard until now is a solution where insulation

00:25:26.609 --> 00:25:30.230
is built right into a traditional wooden hive

00:25:30.230 --> 00:25:33.589
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00:25:33.589 --> 00:25:37.089
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00:25:37.089 --> 00:25:39.809
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00:25:40.170 --> 00:25:43.009
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00:25:43.009 --> 00:25:46.950
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00:25:47.410 --> 00:25:50.750
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00:25:50.750 --> 00:25:53.589
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00:25:53.950 --> 00:25:56.869
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00:26:00.950 --> 00:26:05.589
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00:26:05.589 --> 00:26:10.230
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00:26:10.230 --> 00:26:14.450
MLBlove10. I was sick last week, so I couldn't

00:26:14.450 --> 00:26:16.349
come see you. And I had the sniffles. And then

00:26:16.349 --> 00:26:18.849
I had a runny nose. And I'm like, ah, I mean,

00:26:18.849 --> 00:26:22.309
it's dripping like I got a faucet leak. Oh, man,

00:26:22.349 --> 00:26:24.369
this is annoying. And I went, Jean, don't you

00:26:24.369 --> 00:26:27.890
remember? Dr. Week said, snort honey. I went,

00:26:27.950 --> 00:26:30.670
what? He said. So I went, yeah, you're right.

00:26:30.710 --> 00:26:33.009
That's right. And so I did. I went and I got

00:26:33.009 --> 00:26:35.509
my jar of honey. I stuck my finger in my jar

00:26:35.509 --> 00:26:38.529
of honey and laid down. and sniffed up some honey

00:26:38.529 --> 00:26:42.289
off my nose. Why? Because honey is antibacterial.

00:26:43.150 --> 00:26:45.250
And the bacteria are causing your nose to drain.

00:26:45.630 --> 00:26:48.210
The body is trying to get rid of the bacteria

00:26:48.210 --> 00:26:52.009
that's irritating that part of the sinus cavity.

00:26:52.730 --> 00:26:55.609
So snort that honey. Instead of the other things

00:26:55.609 --> 00:26:58.130
you might snort, honey will work. I had to do

00:26:58.130 --> 00:27:00.869
it, and it was a pretty serious drip, so it would

00:27:00.869 --> 00:27:03.230
stop. I laid for about 10 minutes, you know.

00:27:03.869 --> 00:27:06.250
And it stopped. So that's good. And I go back

00:27:06.250 --> 00:27:08.309
to work. And then it would start draining again

00:27:08.309 --> 00:27:10.890
because the doesn't kill it right away. Not all

00:27:10.890 --> 00:27:12.670
of them. There's a lot of bacteria. I had to

00:27:12.670 --> 00:27:14.269
do it like four times throughout the day. But

00:27:14.269 --> 00:27:16.089
it finally dried up and I had no more dripping.

00:27:16.529 --> 00:27:19.049
So that's another little handy tip. But just,

00:27:19.049 --> 00:27:21.410
you know, from your own jar of honey, of course,

00:27:21.490 --> 00:27:23.690
is ideal. All right. Let's talk about propolis.

00:27:24.349 --> 00:27:26.990
Oh man, propolis, my favorite product. I gotta

00:27:26.990 --> 00:27:29.930
tell you, it is the master product of the hive,

00:27:30.089 --> 00:27:32.109
I think, because they use it not just to sterilize

00:27:32.109 --> 00:27:34.890
the hive, not just to glue things together, not

00:27:34.890 --> 00:27:38.309
just to block holes, but they're using it to,

00:27:38.369 --> 00:27:40.349
you know, every time before the queen lays an

00:27:40.349 --> 00:27:42.170
egg, they're putting a little coating of propolis

00:27:42.170 --> 00:27:44.470
in that honeycomb cell just to ensure that that

00:27:44.470 --> 00:27:47.390
egg will transform healthy into a healthy larva,

00:27:47.490 --> 00:27:50.910
and a pupa, and a honeybee. Of course, it doesn't

00:27:50.910 --> 00:27:53.410
work on that varroa that jumps in there in the

00:27:53.410 --> 00:27:56.009
process. But nonetheless, it is an important

00:27:56.009 --> 00:27:58.910
part of them to maintain a sanitary condition

00:27:58.910 --> 00:28:02.230
in the hive. And honeybees apply propolis every

00:28:02.230 --> 00:28:06.130
year to their interior. Honeybees recycle propolis.

00:28:06.630 --> 00:28:09.470
We found that video of that where she's actually

00:28:09.470 --> 00:28:11.450
collecting it from another hive and going to

00:28:11.450 --> 00:28:14.009
take it back and use it again. She says they

00:28:14.009 --> 00:28:17.210
repurpose beeswax. They do that with propolis.

00:28:17.289 --> 00:28:20.789
But propolis is the product that has Antidacterial

00:28:20.789 --> 00:28:23.849
properties, antiviral, anti -inflammatory properties.

00:28:24.569 --> 00:28:26.990
It's an excellent antioxidant. I've got a document

00:28:26.990 --> 00:28:29.170
that shows how it has your people talk about

00:28:29.170 --> 00:28:32.230
health, healthy nuts, you know, like us. We talk

00:28:32.230 --> 00:28:34.150
about, well, you know, that black, you know,

00:28:34.309 --> 00:28:36.349
black dark chocolate is good. It's got a good

00:28:36.349 --> 00:28:39.250
antioxidant properties. And so does black, so

00:28:39.250 --> 00:28:42.089
does coffee and, you know, and blueberries. Yeah.

00:28:42.410 --> 00:28:44.769
And, you know, broccoli. Yeah. They're good sources

00:28:44.769 --> 00:28:47.269
of anti -oxidant. Well, if you compare their

00:28:47.269 --> 00:28:52.049
antioxidant quantity, that they contain compared

00:28:52.049 --> 00:28:55.430
to what's available in propolis is flick. It's

00:28:55.430 --> 00:28:57.849
a thousand times higher. It's incredible. I've

00:28:57.849 --> 00:29:00.329
got a good little graphic on that. It just shows

00:29:00.329 --> 00:29:02.250
you down here and all of a sudden boom, there's

00:29:02.250 --> 00:29:05.309
propolis. Now it's really high. And so as an

00:29:05.309 --> 00:29:07.490
antioxidant, it's a natural antioxidant. Wouldn't

00:29:07.490 --> 00:29:09.970
anything in fact, a newer research is showing

00:29:09.970 --> 00:29:13.440
that, we talk about being an immune system booster.

00:29:13.619 --> 00:29:16.200
It's like a natural antibiotic. That's the term

00:29:16.200 --> 00:29:18.799
we would use. That's not a medical term, of course.

00:29:19.009 --> 00:29:21.670
we're not suggesting that but what they have

00:29:21.670 --> 00:29:24.089
seen over the years now in the later studies

00:29:24.089 --> 00:29:27.230
is that it helps regulate the immune system because

00:29:27.230 --> 00:29:30.789
even during covid the immune system was overreacting

00:29:30.789 --> 00:29:32.970
because the lungs were filling with fluids and

00:29:32.970 --> 00:29:35.910
so it was a overreacting immune system and that

00:29:35.910 --> 00:29:38.829
wasn't helping the condition of the body and

00:29:38.829 --> 00:29:41.150
so what they found with using propolis is that

00:29:41.150 --> 00:29:44.109
would regulate it so if it was overreacting would

00:29:44.109 --> 00:29:46.769
calm it down and if this immune system is weakened

00:29:46.769 --> 00:29:49.660
it'll strengthen it. The fact that it has all

00:29:49.660 --> 00:29:51.740
these properties is the reason why you'll find

00:29:51.740 --> 00:29:55.579
it is in a toothpaste, chewing gum, mouthwash,

00:29:56.039 --> 00:29:59.599
nasal sprays, throat sprays, vaginal ovules,

00:29:59.779 --> 00:30:02.140
suppositories, tinctures, yeah. Now the tinctures,

00:30:02.220 --> 00:30:04.700
you know, challenge there is that it's an alcohol,

00:30:05.099 --> 00:30:07.380
but it can be applied in many ways, which is

00:30:07.380 --> 00:30:09.279
nice. You can drip it, you know, for folks who

00:30:09.279 --> 00:30:11.900
don't like the irritating aggressiveness of the

00:30:11.900 --> 00:30:14.920
alcohol. recommendation is you put some drop,

00:30:15.119 --> 00:30:17.940
drop some, put several drops on a piece of bread,

00:30:18.079 --> 00:30:20.319
a piece of a cookie or a cake or something, you

00:30:20.319 --> 00:30:22.220
know, so that it absorbs. And then you wait 10

00:30:22.220 --> 00:30:25.000
minutes. So the operation of the alcohol dissipates

00:30:25.000 --> 00:30:27.579
and it's less aggressive. And so you get the

00:30:27.579 --> 00:30:31.299
goodness without having that aggressive effect.

00:30:32.000 --> 00:30:35.140
I even use B propolis like a tincture to get

00:30:35.140 --> 00:30:37.359
rid of warts. I've got planners warts sometimes

00:30:37.359 --> 00:30:39.819
and they reappear when you get out and. you know,

00:30:40.119 --> 00:30:42.079
public spaces and swimming pools and things like

00:30:42.079 --> 00:30:44.319
that. Put a couple of drops on it. Three or four

00:30:44.319 --> 00:30:46.220
days later, you might need to apply it again.

00:30:46.680 --> 00:30:48.640
And you know, after about a week or 10 days,

00:30:49.039 --> 00:30:50.839
that skin disappears and you don't have any more

00:30:50.839 --> 00:30:53.940
of the warts gone in the skin zone. So that's

00:30:53.940 --> 00:30:57.279
a cool thing. Even on mosquito bites, I've got

00:30:57.279 --> 00:30:59.819
a spray, a propolis spray that I use at my tincture,

00:30:59.980 --> 00:31:02.500
diluted down to a small amount. And you just

00:31:02.500 --> 00:31:04.369
do a little psst. right on there and creates

00:31:04.369 --> 00:31:06.950
a nice little fine film on there. And that calms

00:31:06.950 --> 00:31:10.089
that irritation and a need to scratch. And by

00:31:10.089 --> 00:31:12.890
the way, your cat really wants to be on camera

00:31:12.890 --> 00:31:17.390
and that's okay. We don't mind. And also all

00:31:17.390 --> 00:31:19.910
of these things that we're talking about today

00:31:19.910 --> 00:31:24.670
are things that you can do yourself. If you can't

00:31:24.670 --> 00:31:27.730
do them yourself for some reason, John has a

00:31:27.730 --> 00:31:32.450
website, BeHealthyFarms .com where You have a

00:31:32.450 --> 00:31:34.970
bunch of this that people can purchase there

00:31:34.970 --> 00:31:38.089
if they need to. All right, let's shift gears.

00:31:39.009 --> 00:31:41.049
Bee venom. And you talked a little bit about

00:31:41.049 --> 00:31:44.609
this earlier for arthritis and things like that,

00:31:44.609 --> 00:31:48.509
but how do people use it? How do they, do they

00:31:48.509 --> 00:31:51.109
need to collect it? Do they need to get it done

00:31:51.109 --> 00:31:54.450
straight from the bee? Give us an overview of

00:31:54.450 --> 00:31:57.099
bee venom, which I love by the way. Well, we

00:31:57.099 --> 00:32:00.400
got going in Manhattan with, I was full steamy

00:32:00.400 --> 00:32:03.140
ahead with apotherapy. We had sessions twice

00:32:03.140 --> 00:32:05.259
a week in our apartment, Manhattan apartment,

00:32:05.440 --> 00:32:09.380
where folks would show up in a wheelchair with

00:32:09.380 --> 00:32:13.339
tennis elbow or chronic fatigue syndrome or multiple

00:32:13.339 --> 00:32:15.619
sclerosis. And we would show them how they used

00:32:15.619 --> 00:32:19.319
to be to do stings, you know. And since then

00:32:19.319 --> 00:32:22.579
we've... Calm down, since then, recommendations

00:32:22.579 --> 00:32:26.019
by some of the world -renowned apotherapists

00:32:26.019 --> 00:32:28.700
that you've had on the board, Stefan Stengalcu,

00:32:28.839 --> 00:32:32.299
Dr. Stefan Stengalcu, who just always recommends

00:32:32.299 --> 00:32:35.579
before you start that, go to an immunologist

00:32:35.579 --> 00:32:37.619
and get tested to see if you are allergic to

00:32:37.619 --> 00:32:41.930
these things. And then start slowly. Start very

00:32:41.930 --> 00:32:45.650
slowly. You might see pictures online of people

00:32:45.650 --> 00:32:49.769
getting 10 stings along their spine. Start much

00:32:49.769 --> 00:32:53.210
slower than that. The technique we learned that

00:32:53.210 --> 00:32:56.230
I found really were practical back then was you

00:32:56.230 --> 00:32:58.529
get a sting, give us, you know, if you got that

00:32:58.529 --> 00:33:02.309
little bee and if you got your big tweezers,

00:33:03.289 --> 00:33:07.599
put that little bee on there and she'll sting

00:33:07.599 --> 00:33:10.259
you because she's not happy. And then you...

00:33:10.009 --> 00:33:13.069
pull her away, and after three to five seconds

00:33:13.069 --> 00:33:15.569
maximum, scrape out the stinger, take it out.

00:33:16.190 --> 00:33:18.130
Don't give yourself the foes, just three seconds

00:33:18.130 --> 00:33:23.349
sting, and then wait 20, 30 minutes. And if you

00:33:23.349 --> 00:33:25.730
get a little whelp, which like you do, you get

00:33:25.730 --> 00:33:27.869
a whelp when you get a mosquito bite, huh? You

00:33:27.869 --> 00:33:30.089
get a little whelp, and that's normal. You'll

00:33:30.089 --> 00:33:32.150
get the little whelp, that's normal. And the

00:33:32.150 --> 00:33:34.009
recommendation was if it gets bigger than a quarter,

00:33:34.349 --> 00:33:37.869
then you're pretty sensitive, so. Be easy. Go

00:33:37.869 --> 00:33:40.269
really slowly here. Don't get the full dose.

00:33:40.509 --> 00:33:43.390
Go take it easy. And that's if you're willing

00:33:43.390 --> 00:33:46.569
to try it on your own, you know. I got started

00:33:46.569 --> 00:33:49.309
early on and I had some scar tissue here. I wanted

00:33:49.309 --> 00:33:51.730
to soften it up and get loose. It was from an

00:33:51.730 --> 00:33:54.869
early surgery when I was 16. I did several stings

00:33:54.869 --> 00:33:58.150
right there. And I know after a little bit, I

00:33:58.150 --> 00:34:01.170
started noticing I was itching under the armpits

00:34:01.170 --> 00:34:04.630
and the pubic area. And I was like, oh, and I

00:34:04.630 --> 00:34:05.849
shared that with some people. They were like,

00:34:05.849 --> 00:34:07.230
oh, that's because you're a little sensitive.

00:34:07.309 --> 00:34:09.469
You might want to take it easy there. Plus, you're

00:34:09.469 --> 00:34:11.050
stinging in a zone where you've got some glands

00:34:11.050 --> 00:34:13.150
there. You've got some lymph glands, in fact.

00:34:13.289 --> 00:34:15.530
So you're probably stimulating the body a little

00:34:15.530 --> 00:34:18.150
bit more than you should. So go slowly. And so

00:34:18.150 --> 00:34:20.469
ever since then, I didn't have any issues, you

00:34:20.469 --> 00:34:23.190
know, and get stung many times with my bees.

00:34:23.630 --> 00:34:25.590
And I remember learning this upstate New York

00:34:25.590 --> 00:34:27.929
when we were doing our beekeeping meetings and

00:34:27.929 --> 00:34:32.130
such was that there were cases of or wives of

00:34:32.130 --> 00:34:35.690
beekeepers would develop a hypersensitivity to

00:34:35.690 --> 00:34:39.289
bee venom because they're touching them, the

00:34:39.289 --> 00:34:41.550
clothing that they're touching and washing in

00:34:41.550 --> 00:34:44.230
the washing machine, the beekeeping suit and

00:34:44.230 --> 00:34:47.289
having very delicate contact with something that

00:34:47.289 --> 00:34:50.329
cause her to have a hypersensitivity to it. And

00:34:50.329 --> 00:34:52.909
I say that's the same with beekeepers. I recommend

00:34:52.909 --> 00:34:55.750
all beekeepers to get stung. You need to be stung

00:34:55.750 --> 00:34:58.289
regularly so that you have a tolerance to that,

00:34:58.329 --> 00:35:00.079
as opposed to trying to be... you're remarkably

00:35:00.079 --> 00:35:03.719
distant from that little bee. You've got thousands

00:35:03.719 --> 00:35:06.320
of them around you all the time. Yeah, I'm a

00:35:06.320 --> 00:35:10.099
big believer in EpiPens too. Be safe, just in

00:35:10.099 --> 00:35:13.719
case you need it. An EpiPen or an Effie can really

00:35:13.719 --> 00:35:17.179
help a lot. If you know that you're good with

00:35:17.179 --> 00:35:20.920
bee stings, and you want to do this as a sting

00:35:20.920 --> 00:35:23.579
therapy, how long should you leave that stinger

00:35:23.579 --> 00:35:26.380
in to get the full amount of venom possible?

00:35:26.920 --> 00:35:29.820
Three to five minutes, it's done. Yeah, leaving

00:35:29.820 --> 00:35:32.840
it longer does has no value. It's a tiny little

00:35:32.840 --> 00:35:36.320
sector of micrograms of venom in there. And as

00:35:36.320 --> 00:35:38.559
long as it's pumping, and you can see it, you

00:35:38.559 --> 00:35:41.139
can see those autonomic nervous muscles working,

00:35:41.480 --> 00:35:44.320
they're pumping away, it's gone. It'll still

00:35:44.320 --> 00:35:46.300
be pumping and it's still empty. It'll be empty.

00:35:46.719 --> 00:35:50.019
So three to five minutes, that's it. And that's

00:35:50.019 --> 00:35:53.800
all you need. It's true. EpiPen and also having

00:35:53.800 --> 00:35:57.139
Benadryl, that's it, Benadryl. So there's Benadryl.

00:35:57.159 --> 00:36:01.000
And there are some other antihistamines that

00:36:01.000 --> 00:36:04.820
can also be used. We had a doctor on a little

00:36:04.820 --> 00:36:07.820
while back, an allergist, and she talked all

00:36:07.820 --> 00:36:11.659
about this. So the EpiPen, how to use it, the

00:36:11.659 --> 00:36:14.119
Nephi, which is a new thing. It's just like the

00:36:14.119 --> 00:36:16.840
EpiPen, but it's a nasal spray instead of a needle.

00:36:17.460 --> 00:36:20.639
And using some of the over -counter kind of things

00:36:20.639 --> 00:36:24.780
like such as Benadryl and some of the other nasal

00:36:24.780 --> 00:36:28.269
sprays can also work. if it's a very mild kind

00:36:28.269 --> 00:36:31.190
of reaction. But one of the points that she made

00:36:31.190 --> 00:36:34.590
that I want to remind people of and that is if

00:36:34.590 --> 00:36:38.130
there seems to be a big reaction happening, let's

00:36:38.130 --> 00:36:40.389
say you're in the bee yard with me and you're

00:36:40.389 --> 00:36:44.110
having a reaction. Don't wait until that person

00:36:44.110 --> 00:36:47.469
can't breathe like their airway is completely

00:36:47.469 --> 00:36:50.610
shut off. Don't wait that long. You're not going

00:36:50.610 --> 00:36:54.630
to hurt them by giving them this EpiPen shot

00:36:54.630 --> 00:36:58.320
now. And another one later, if they need it while

00:36:58.320 --> 00:37:00.380
you're on your way to the hospital, don't wait

00:37:00.380 --> 00:37:03.019
till it's absolutely critical. It's better to

00:37:03.019 --> 00:37:07.110
be safe than sorry and do it. Yeah, yeah. And

00:37:07.110 --> 00:37:09.429
just to add to that, you know, the Benadryl,

00:37:09.670 --> 00:37:13.079
it's a slower effect, slower acting. effect,

00:37:13.260 --> 00:37:15.139
but it'll provide you with longer protection.

00:37:15.559 --> 00:37:18.719
So if it's a longer trip to the emergency room,

00:37:19.440 --> 00:37:22.139
the Benadryl, excuse me, the EpiPen, the quick

00:37:22.139 --> 00:37:24.579
dose there, and then take the Benadryl so that

00:37:24.579 --> 00:37:26.960
as that wears off, you still got additional protection

00:37:26.960 --> 00:37:29.579
in the long term. And if you need it faster,

00:37:29.639 --> 00:37:31.659
because you don't have an EpiPen, you can chew

00:37:31.659 --> 00:37:34.340
the Benadryl. Oh yeah, right. Sure. That'd be

00:37:34.340 --> 00:37:36.940
quicker too. Yeah. Anyway, we're not doctors.

00:37:37.119 --> 00:37:39.940
We shouldn't go too far down that path. No. Again,

00:37:40.179 --> 00:37:42.559
here's the disclaimer for the last time today.

00:37:42.599 --> 00:37:45.440
We're not offering medical advice here. Okay,

00:37:45.460 --> 00:37:47.880
keep going. I will. I actually, you know, sometimes

00:37:47.880 --> 00:37:50.059
I don't like the idea of actually having to kill

00:37:50.059 --> 00:37:52.280
a honeybee just to sting myself. But I had a

00:37:52.280 --> 00:37:54.440
little wart that was annoying me. It was on my

00:37:54.440 --> 00:37:56.800
hand there for so many years. And I'd say, as

00:37:56.800 --> 00:37:58.420
I would see one of those little bees walking

00:37:58.420 --> 00:38:01.179
away from the hive, you know, she's like the

00:38:01.179 --> 00:38:03.139
elephants that go and die outside the hive if

00:38:03.139 --> 00:38:05.949
they can, because they're very... sanitary creatures.

00:38:06.250 --> 00:38:08.789
So I would grab her and I would sting that. And

00:38:08.789 --> 00:38:11.150
it doesn't have the same effect. A young bee,

00:38:11.969 --> 00:38:13.710
spring bee from the inside of the hive is going

00:38:13.710 --> 00:38:15.570
to be very potent. The ones that are crawling

00:38:15.570 --> 00:38:18.650
away, there's some of the venom content has changed.

00:38:18.949 --> 00:38:21.590
So the components in that, and there are many

00:38:21.590 --> 00:38:24.389
components in the bee venom. And so there's something

00:38:24.389 --> 00:38:27.230
missing there. As she gets older, it's weakened.

00:38:27.710 --> 00:38:30.530
It still stings, but it doesn't have some of

00:38:30.530 --> 00:38:33.550
that. punch that you get from the younger fresh

00:38:33.550 --> 00:38:36.010
peas. So that's enough on the bee venom, I guess.

00:38:36.389 --> 00:38:38.610
All right. Let's talk bee pollen and then royal

00:38:38.610 --> 00:38:41.130
jelly. By the way, there are bee venom creams

00:38:41.130 --> 00:38:43.230
on the market. So folks don't want to risk themselves

00:38:43.230 --> 00:38:48.260
with a sting. What would they use that for? Our

00:38:48.260 --> 00:38:52.440
joint pain, warming up muscles, warming up muscles

00:38:52.440 --> 00:38:55.760
before an exercise or even sore muscles. Because

00:38:55.760 --> 00:38:57.739
what the venom does is it stimulates the body

00:38:57.739 --> 00:39:01.590
to respond to a zone, whether you've got a poison,

00:39:02.130 --> 00:39:04.389
a venom. And so red blood cells, white blood

00:39:04.389 --> 00:39:06.010
cells are showing up. They're trying to control

00:39:06.010 --> 00:39:08.110
this thing. And so it heats it up. You get a

00:39:08.110 --> 00:39:11.860
lot of rich, oxygen rich blood cells showing

00:39:11.860 --> 00:39:14.280
up in there and it warms it up nicely. It really

00:39:14.280 --> 00:39:17.119
has a really warm feeling. It has a nice effect

00:39:17.119 --> 00:39:19.440
for that reason. We're stimulating the body.

00:39:19.760 --> 00:39:22.800
We're manipulating the body's healing system

00:39:22.800 --> 00:39:26.880
for our own benefit. And that's why it works.

00:39:27.280 --> 00:39:29.679
Hopefully they don't mind too much. Okay, bee

00:39:29.679 --> 00:39:33.150
pollen. Okay, bee pollen. You know, bee pollen

00:39:33.150 --> 00:39:36.889
is the source of royal jelly. So with that bee

00:39:36.889 --> 00:39:39.349
pollen, those little bees can't make it. So it

00:39:39.349 --> 00:39:41.969
ties in nicely because you'll find a lot of the

00:39:41.969 --> 00:39:43.590
vitamins and minerals have similar properties

00:39:43.590 --> 00:39:46.349
in the bee pollen, as well as in the royal jelly.

00:39:46.590 --> 00:39:49.429
Royal jelly is transformed, so it's even more

00:39:49.429 --> 00:39:51.829
special. But your bee pollen, you've got, basically

00:39:51.829 --> 00:39:54.610
you've got 13 vitamins, 14 minerals, and 15 amino

00:39:54.610 --> 00:39:58.130
acids. That's the numbers that can vary a bit

00:39:58.130 --> 00:40:01.469
depending on the source of pollen. It is a completely

00:40:01.469 --> 00:40:04.949
well -rounded nutritional source, rich in protein

00:40:04.949 --> 00:40:08.230
and all these little multivitamins, these minerals

00:40:08.230 --> 00:40:13.190
that we don't normally get in our dietary intake.

00:40:13.389 --> 00:40:15.739
You know, we've got foods, we've got... whatever,

00:40:16.019 --> 00:40:17.840
we're not getting them all there. And they might

00:40:17.840 --> 00:40:20.000
be artificially added, but that's still not the

00:40:20.000 --> 00:40:22.340
same. And what's nice about bee pollen is that

00:40:22.340 --> 00:40:25.260
it actually was well -rounded. So the dosages

00:40:25.260 --> 00:40:27.679
are equivalent. You've got copper, you've got

00:40:27.679 --> 00:40:29.599
gold in there, you've got selenium, you've got

00:40:29.599 --> 00:40:32.960
silica, you've got manganese, magnesium. Depending

00:40:32.960 --> 00:40:35.559
on where you're at, where your location is, you

00:40:35.559 --> 00:40:37.900
could even have some, it's coming from the source,

00:40:37.980 --> 00:40:42.480
from the soil. So that's where the flowers are

00:40:42.480 --> 00:40:47.030
generating that protein. And it is best taken

00:40:47.030 --> 00:40:50.949
fresh. I highly recommend it fresh. I know beekeepers

00:40:50.949 --> 00:40:53.170
have been drying it for years because it makes

00:40:53.170 --> 00:40:56.150
it very stable. So you can take care of it, share

00:40:56.150 --> 00:41:00.170
it, sell it, market it, and it's dry. But dry,

00:41:00.409 --> 00:41:02.489
it's like eating hay. Would you rather have fresh

00:41:02.489 --> 00:41:06.469
grass as a horse or hay? What about freezing

00:41:06.469 --> 00:41:10.300
it? Freezing it, yeah. Freezing is fine. Freezing

00:41:10.300 --> 00:41:12.699
it in an airtight container. And that's what

00:41:12.699 --> 00:41:15.460
we do. That's what I did when I was in New York

00:41:15.460 --> 00:41:17.820
where I had my hives there. Here today, I've

00:41:17.820 --> 00:41:21.460
got a supplier that does it. And he's got a special

00:41:21.460 --> 00:41:25.659
monofloral sources of pollen, which have other

00:41:25.659 --> 00:41:28.239
values and virtues that are slightly different.

00:41:28.840 --> 00:41:33.219
So that's peculiar. That's a trait of pollens.

00:41:33.579 --> 00:41:36.659
But a multifloral. Pollen is really good and

00:41:36.659 --> 00:41:40.500
a great recommendation to consume if you have

00:41:40.500 --> 00:41:42.400
some allergies. So you know people who have allergies,

00:41:42.619 --> 00:41:45.539
they should go very slowly, very, very slowly.

00:41:45.579 --> 00:41:48.500
It's taking one or two grains. And this is the

00:41:48.500 --> 00:41:51.260
technique we learned. Take two pollen granules,

00:41:51.800 --> 00:41:54.940
the pellets that they collect. Take two or put

00:41:54.940 --> 00:41:56.860
one in your mouth and just wait to see if you

00:41:56.860 --> 00:41:59.059
have a reaction a half hour later if Somebody

00:41:59.059 --> 00:42:01.320
is allergic and locally and you see want to help

00:42:01.320 --> 00:42:03.440
with your allergies It's great to take pollen

00:42:03.440 --> 00:42:05.539
even though it's not the protect exactly the

00:42:05.539 --> 00:42:08.019
same pollen that's floating through the air It's

00:42:08.019 --> 00:42:10.199
still gonna help your immune system reinforce

00:42:10.199 --> 00:42:14.219
its strength against these allergens The recommendation

00:42:14.219 --> 00:42:17.119
was you take okay if that you pass that test

00:42:17.119 --> 00:42:19.659
then you just take two pellets is Every time

00:42:19.659 --> 00:42:22.500
you have a meal and you add two more So this

00:42:22.500 --> 00:42:24.800
morning I just take two pellets and then at lunch

00:42:24.800 --> 00:42:27.780
I'll have four and then I'll have six. And you

00:42:27.780 --> 00:42:29.980
work up slowly that way. That way you have less

00:42:29.980 --> 00:42:33.340
of a risk of having a reaction. And the reaction

00:42:33.340 --> 00:42:36.239
would basically end up being your body causing

00:42:36.239 --> 00:42:39.420
you to vomit, expel it out of your body. So it's

00:42:39.420 --> 00:42:43.079
not like it's a tragedy. I had a friend who was

00:42:43.079 --> 00:42:46.059
just moved from Jamaica. We worked downtown.

00:42:46.300 --> 00:42:47.860
just across the street from World Trade Center.

00:42:48.539 --> 00:42:50.179
And I'd said, she's allergies were bad, so I

00:42:50.179 --> 00:42:52.119
gave her this advice. I said, well, take it slowly,

00:42:52.199 --> 00:42:54.980
okay? He said, okay, okay, Angela, that's it.

00:42:55.119 --> 00:42:56.900
I didn't see her for like three or four weeks.

00:42:56.900 --> 00:42:59.000
And I saw her finally came across, ran across

00:42:59.000 --> 00:43:00.699
each other and said, hey, so how's it going?

00:43:00.820 --> 00:43:02.679
Good, okay. How about that, Paul? Are you still

00:43:02.679 --> 00:43:05.179
taking it? No, I stopped. Oh, why is that? She

00:43:05.179 --> 00:43:08.579
goes, well, I just found that it was, seems so

00:43:08.579 --> 00:43:11.880
silly just to take in so few at a time. So I

00:43:11.880 --> 00:43:14.579
took a teaspoon full and, oh yeah, so what happened?

00:43:15.300 --> 00:43:18.440
I threw up. I say, well, that's the body's natural

00:43:18.440 --> 00:43:20.139
way of getting rid of something. It doesn't like

00:43:20.139 --> 00:43:22.679
that something is not beneficial for it. So that

00:43:22.679 --> 00:43:25.519
was a good reference for me to share with others

00:43:25.519 --> 00:43:28.639
to deal with it. I talked to one person who the

00:43:28.639 --> 00:43:30.739
first time that they took it, they took a teaspoon

00:43:30.739 --> 00:43:34.659
full, not realizing. Now they didn't throw up,

00:43:35.289 --> 00:43:38.150
which to me, anything is better than that. but

00:43:38.150 --> 00:43:41.829
they had a huge allergic reaction. Oh, yeah.

00:43:42.349 --> 00:43:46.170
Watery eyes, sneezing, runny nose. Everything

00:43:46.170 --> 00:43:51.590
was just going crazy for a while. Like, you know,

00:43:51.690 --> 00:43:53.949
like your hay fever times a hundred kind of thing

00:43:53.949 --> 00:43:57.409
until it wore off. So that's not a whole lot

00:43:57.409 --> 00:44:02.250
of fun either. That's an overdose. Yeah, definitely.

00:44:02.750 --> 00:44:05.909
And so if you've got dry pollen, if you're selling

00:44:05.909 --> 00:44:07.590
it still, what you can recommend to customers

00:44:07.590 --> 00:44:12.250
to do is to take their normal quantity they consume

00:44:12.250 --> 00:44:15.929
every day, put it in a liquid the night before,

00:44:16.230 --> 00:44:20.929
something liquid like a juice or milk or yogurt

00:44:20.929 --> 00:44:23.050
or whatever it is that you consume for breakfast.

00:44:23.530 --> 00:44:27.230
But if you put that dry pollen in something liquid,

00:44:27.389 --> 00:44:30.599
it'll help. open up that little pollen granule

00:44:30.599 --> 00:44:33.119
with not the granule but the microscopic pollen

00:44:33.119 --> 00:44:36.320
that's in that little pellet it will help open

00:44:36.320 --> 00:44:38.579
them up because they've been dried out so they're

00:44:38.579 --> 00:44:41.519
closed and if they get moist it'll help open

00:44:41.519 --> 00:44:44.239
up and that'll help you that person consuming

00:44:44.239 --> 00:44:47.059
that dry pollen it'll help them get more of the

00:44:47.059 --> 00:44:50.239
nutritionals nutritious value out of that pollen

00:44:50.239 --> 00:44:52.900
the protein source and then and the vitamins

00:44:52.900 --> 00:44:55.250
and so forth I know we're going fast. I hope

00:44:55.250 --> 00:44:57.469
you don't mind. But we're trying to cover a ton

00:44:57.469 --> 00:45:01.429
today. Yeah, I like your correction. Royal Jelly

00:45:01.429 --> 00:45:04.389
is the product I have used the least and understand

00:45:04.389 --> 00:45:08.710
the least. So give us an idea of, first of all,

00:45:09.320 --> 00:45:11.739
how does a normal person harvest it and what

00:45:11.739 --> 00:45:15.460
are they going to use it for? Ah, well, you know,

00:45:15.539 --> 00:45:17.760
harvesting is a real challenge because you got

00:45:17.760 --> 00:45:19.659
to dedicate your equipment to that. You're going

00:45:19.659 --> 00:45:24.219
to have hives dedicated just to reproducing royal

00:45:24.219 --> 00:45:26.480
jelly so they can have a queen cell. So they

00:45:26.480 --> 00:45:28.820
have, you know, you've got a bar full of, and

00:45:28.820 --> 00:45:32.159
you get little queen cups. I've not harvested,

00:45:32.320 --> 00:45:34.880
I've not produced my own royal jelly. I know

00:45:34.880 --> 00:45:36.940
I've got some beekeepers and there are beekeepers

00:45:36.940 --> 00:45:39.440
in France that do that on their own. They specialize

00:45:39.440 --> 00:45:41.980
just in doing that. And because it's a special

00:45:41.980 --> 00:45:44.280
to you. Generally they're, it's queen rears.

00:45:44.579 --> 00:45:47.639
Those who rearing queens generally also can produce

00:45:47.639 --> 00:45:51.000
royal jelly because it's the same. same base

00:45:51.000 --> 00:45:54.440
foundation. You need workers developing it and

00:45:54.440 --> 00:45:57.420
making enough royal jelly to have a queen cell.

00:45:57.760 --> 00:45:59.539
And you're scraping it out and they're sucking

00:45:59.539 --> 00:46:01.699
it out and getting rid of the larva at the same

00:46:01.699 --> 00:46:04.840
time when they're harvesting it. But it is a

00:46:04.840 --> 00:46:10.840
very dynamic source of energy, vitality. It's

00:46:10.840 --> 00:46:13.460
a hormone regulator for men and women. Hormones

00:46:13.460 --> 00:46:16.300
are having difficulty, whether it's... you know,

00:46:16.519 --> 00:46:18.860
estrogen or testosterone. It's a stimulator for

00:46:18.860 --> 00:46:22.360
both organs. And that ties into the central nervous

00:46:22.360 --> 00:46:26.280
system, that it is a brain booster is the recommendation

00:46:26.280 --> 00:46:29.460
or the reference that we used often to say that

00:46:29.460 --> 00:46:33.139
it really helps the central nervous system and

00:46:33.139 --> 00:46:36.719
provides stimulation. Synapses are working better.

00:46:37.099 --> 00:46:39.820
And you know, ironically, in the synapses, our

00:46:39.820 --> 00:46:42.679
nervous system has these little nerves that don't

00:46:42.679 --> 00:46:45.780
touch and they're connected. by this fluid between

00:46:45.780 --> 00:46:50.360
them, these synapses. And in that fluid is acetylcholine.

00:46:50.699 --> 00:46:52.880
Whale jelly contains acetylcholine. It's a pretty

00:46:52.880 --> 00:46:55.639
rich source of acetylcholine. So it has that

00:46:55.639 --> 00:46:57.159
component, which kind of makes sense that it

00:46:57.159 --> 00:47:00.239
has this ability to assist aid the central nervous

00:47:00.239 --> 00:47:02.940
system. It also is really rich in B vitamins.

00:47:03.340 --> 00:47:06.260
It has antitumoral effects, anti -aging effects,

00:47:06.320 --> 00:47:09.440
properties, I should say. It's a good antioxidant.

00:47:09.960 --> 00:47:12.019
Neurotropic, we've mentioned that because of

00:47:12.019 --> 00:47:14.230
central nervous system. It's an excellent source

00:47:14.230 --> 00:47:17.750
of B vitamins, including penithinic acid, a natural

00:47:17.750 --> 00:47:21.559
source of penithinic acid. Penithinic acid, if

00:47:21.559 --> 00:47:23.380
you're sleeping during biology class, that's

00:47:23.380 --> 00:47:25.300
what helps. That's what the body needs to produce

00:47:25.300 --> 00:47:29.199
cells and cell growth. And so they need penithinic

00:47:29.199 --> 00:47:31.320
acid for that. Collagen, producing collagen.

00:47:31.480 --> 00:47:34.500
We know collagen for the skins. The base formula,

00:47:34.699 --> 00:47:37.619
the base source of nutrition is penithinic acid.

00:47:37.980 --> 00:47:40.320
So it's a natural source for that. And I see

00:47:40.320 --> 00:47:43.889
that people use it both. internally and externally

00:47:43.889 --> 00:47:47.909
in the form of anti -aging creams, things like

00:47:47.909 --> 00:47:52.550
that. Yeah, yeah. And because of its composition,

00:47:52.630 --> 00:47:56.590
it really can help with dealing with after a

00:47:56.590 --> 00:47:59.230
wound, stimulating skin growth there, you know,

00:47:59.329 --> 00:48:01.889
nurturing it with that rich penethylic acid that

00:48:01.889 --> 00:48:04.929
can help minimize like some scarring at that

00:48:04.929 --> 00:48:08.150
point. It is very rich for that. On the inside,

00:48:08.210 --> 00:48:10.349
taking it internally, that's where you get the

00:48:10.349 --> 00:48:13.409
boost. Royal jelly, you can find it in tablets

00:48:13.409 --> 00:48:16.829
or capsules, but fresh, it has the same ingredients,

00:48:16.909 --> 00:48:19.230
has the same components, it works just as well,

00:48:19.489 --> 00:48:22.309
but fresh royal jelly is a quick, you get it

00:48:22.309 --> 00:48:25.449
quickly in your body. You can feel it very quickly

00:48:25.449 --> 00:48:27.829
come into the body. One of the things that I

00:48:27.829 --> 00:48:30.070
forgot to mention, and this is something that

00:48:30.070 --> 00:48:32.510
I haven't tried yet and want to try, take a quick

00:48:32.510 --> 00:48:35.170
step back to propolis, and that is using it in

00:48:35.170 --> 00:48:38.949
a diffuser. Explain how they work and what they

00:48:38.949 --> 00:48:42.679
can do for you. An Italian beekeeper named Luigi

00:48:42.679 --> 00:48:44.760
Fabretto created this. And because he was really

00:48:44.760 --> 00:48:46.559
interested, he knew that propolis was helpful

00:48:46.559 --> 00:48:50.420
for the immune systems and respiratory ailments.

00:48:50.760 --> 00:48:53.219
He found that the sanitariums back in the old

00:48:53.219 --> 00:48:56.179
days were often in the mountainous areas. And

00:48:56.179 --> 00:48:58.820
so he started researching that, realizing that,

00:48:58.820 --> 00:49:00.820
you know, there's actually a lot of resins in

00:49:00.820 --> 00:49:04.059
these conifer trees and these fir trees and these

00:49:04.059 --> 00:49:06.360
pine trees. And so there must be something in

00:49:06.360 --> 00:49:08.300
the air that's good. And so he was researching

00:49:08.300 --> 00:49:12.139
this and found that because propolis is resinous,

00:49:12.360 --> 00:49:15.179
base comes from resin of trees, buds of trees.

00:49:15.579 --> 00:49:19.920
He invented a way to heat the propolis so that

00:49:19.920 --> 00:49:22.179
the vapors of this propolis are what we're breathing

00:49:22.179 --> 00:49:25.420
in, which has these properties that would be

00:49:25.420 --> 00:49:28.019
very effective directly into the lungs. As opposed

00:49:28.019 --> 00:49:30.320
to going through the oral cavity and through

00:49:30.320 --> 00:49:32.980
the digestive tract and getting into the bloodstream,

00:49:33.480 --> 00:49:36.639
propolis being diffused into the air gets released

00:49:36.639 --> 00:49:39.820
right away. without destroying its properties,

00:49:40.079 --> 00:49:42.420
which is really important. So he researched this

00:49:42.420 --> 00:49:44.840
and did it with a number of resins. He was comparing

00:49:44.840 --> 00:49:48.340
it with resins as well as tree resins like frankincense

00:49:48.340 --> 00:49:51.380
and seeing if that had some qualities, virtuous

00:49:51.380 --> 00:49:53.980
qualities for breathing. Yes, it does, but not

00:49:53.980 --> 00:49:57.199
as potent as propolis. And so the method that

00:49:57.199 --> 00:49:59.239
they came up with was, I've got one right here.

00:49:59.280 --> 00:50:02.360
If you don't mind me just demonstrating it, it's

00:50:02.360 --> 00:50:05.840
just a device. But what's important is right

00:50:05.840 --> 00:50:08.980
here, where there's this little capsule of propolis.

00:50:09.119 --> 00:50:12.659
It's a little divile that is filled with propolis,

00:50:12.980 --> 00:50:15.639
powdered, pulverized, you know, pulverized, and

00:50:15.639 --> 00:50:17.980
then in this little heating element, it's like

00:50:17.980 --> 00:50:20.599
a little oven, and it heats it just correctly,

00:50:20.760 --> 00:50:23.320
right amount, so that it's not burning it, and

00:50:23.320 --> 00:50:25.380
it's just slowly heating it and slowly releasing

00:50:25.380 --> 00:50:29.349
the properties of that propolis. And so, the

00:50:29.349 --> 00:50:32.670
effects for pulmonary conditions like bronchitis

00:50:32.670 --> 00:50:36.719
and COPD and all these things, It's amazing.

00:50:37.139 --> 00:50:41.480
They did some studies in the 90s when they were

00:50:41.480 --> 00:50:44.079
researching this and they found that it had the

00:50:44.079 --> 00:50:46.260
properties of being antibacterial. They were

00:50:46.260 --> 00:50:49.460
able to reduce microbes by 72 % within three

00:50:49.460 --> 00:50:52.909
days on surface areas by just diffusing it. into

00:50:52.909 --> 00:50:56.909
the air. They found that it improved attendance

00:50:56.909 --> 00:51:00.530
in day school day nurseries when they had it

00:51:00.530 --> 00:51:01.909
running and when they didn't have it running

00:51:01.909 --> 00:51:04.630
in the classroom that kids were less sick because

00:51:04.630 --> 00:51:06.969
they're just breathing this in the air as it's

00:51:06.969 --> 00:51:09.170
in the room while it's in the room. And lastly,

00:51:09.309 --> 00:51:12.550
they also found that it also helped reduce pollutants

00:51:12.550 --> 00:51:14.550
that were present in like urban areas. And so

00:51:14.550 --> 00:51:16.769
they actually developed one for the car diffuser,

00:51:17.269 --> 00:51:19.849
which really is a great experience. they're hoping

00:51:19.849 --> 00:51:21.650
to bring that back on the market again, because

00:51:21.650 --> 00:51:23.630
they've had to make some changes to manufacture

00:51:23.630 --> 00:51:26.190
it. But it is a really effective way of getting

00:51:26.190 --> 00:51:28.349
the blood, propolis directly into the bloodstream,

00:51:28.449 --> 00:51:30.630
because just like you're inhaling oxygen, or

00:51:30.630 --> 00:51:32.389
if you're smoking a cigarette, where does it

00:51:32.389 --> 00:51:34.349
go? It's going into the lungs and into the blood.

00:51:35.130 --> 00:51:38.130
Same is true with propolis diffusers. I know

00:51:38.130 --> 00:51:40.130
we've covered a lot in a short amount of time

00:51:40.130 --> 00:51:42.940
here. Have I missed anything? No, I think we

00:51:42.940 --> 00:51:44.539
covered really everything there. You know, I

00:51:44.539 --> 00:51:47.300
was gonna suggest the last tag on the royal jelly

00:51:47.300 --> 00:51:49.320
was to say that, you know, if you ever come across

00:51:49.320 --> 00:51:51.760
a queen cell that you got too many cells in there,

00:51:51.760 --> 00:51:53.519
you gotta get rid of them. You know, do yourself

00:51:53.519 --> 00:51:57.539
a favor and break one off and eat it. Maybe not

00:51:57.539 --> 00:51:59.599
just the wax and all, but you know, dip your

00:51:59.599 --> 00:52:01.119
finger in there, dip your hive tool in there

00:52:01.119 --> 00:52:03.780
and scrape that out and taste it. You know, if

00:52:03.780 --> 00:52:05.860
it's fresh, you're gonna find it's very tingly

00:52:05.860 --> 00:52:08.780
and a little acidic, but you'll get a boost,

00:52:08.900 --> 00:52:11.860
huh? You definitely get a boost from it. We shipped

00:52:11.860 --> 00:52:14.340
some fresh royal jelly to a customer here in

00:52:14.340 --> 00:52:18.079
Germany and he took the economical rate of shipping

00:52:18.079 --> 00:52:20.719
it. We put it in a little pack and with a pile

00:52:20.719 --> 00:52:22.960
of ice around it. It went there to him. He got

00:52:22.960 --> 00:52:25.460
it there in about a week. It was the middle of

00:52:25.460 --> 00:52:28.440
summer, okay? End of July. He didn't pick it

00:52:28.440 --> 00:52:30.559
up. He didn't go get it. So he came back. So

00:52:30.559 --> 00:52:32.800
another week goes by while he's waiting five

00:52:32.800 --> 00:52:35.179
days for him to get it. He doesn't, like another

00:52:35.179 --> 00:52:38.139
week it comes back. I got it. So we're talking

00:52:38.139 --> 00:52:40.179
like two and a half weeks easily, maybe close

00:52:40.179 --> 00:52:42.920
to three weeks that it was in room temperature,

00:52:44.320 --> 00:52:47.159
ambient temperature outside. It still tingles.

00:52:47.420 --> 00:52:49.659
I consume it. I thought, you know, somebody said,

00:52:49.699 --> 00:52:51.960
is it gonna be good for you or not? I said, let's

00:52:51.960 --> 00:52:56.329
find out. I tasted, yeah, yeah. It's got that

00:52:56.329 --> 00:52:58.150
flavor. You might need to eat a little bit more.

00:52:58.150 --> 00:52:59.989
It's lost some of its potency, but it's still

00:52:59.989 --> 00:53:02.550
there. It started crystallizing, in fact, a little

00:53:02.550 --> 00:53:04.510
bit. A little bit of crystallization, like you

00:53:04.510 --> 00:53:06.409
find in honey. I'm going to eat it. I'm not going

00:53:06.409 --> 00:53:08.510
to let it go to waste. So if it's in the hive,

00:53:08.550 --> 00:53:10.849
you got a queen cell, take it out of there and

00:53:10.849 --> 00:53:13.829
enjoy eating that later. I mean, I even did the

00:53:13.829 --> 00:53:17.409
extreme point of eating epilarnal. That's brood

00:53:17.409 --> 00:53:20.340
larva. There are lots of places in the world

00:53:20.340 --> 00:53:23.440
where they eat the brood. It's a high -protein

00:53:23.440 --> 00:53:26.059
source. It's something I don't know that I'll

00:53:26.059 --> 00:53:29.440
be doing anytime soon, but why not give it a

00:53:29.440 --> 00:53:32.630
try? We eat oysters in France. I'm near the coast,

00:53:32.630 --> 00:53:35.230
so we got oysters beds everywhere. So, you know,

00:53:35.230 --> 00:53:36.730
eating a raw oyster, I said, well, the least

00:53:36.730 --> 00:53:38.429
I can do is just pop it out of my mouth and swallow

00:53:38.429 --> 00:53:40.670
it. So I take a lot of it and go, I don't want

00:53:40.670 --> 00:53:43.090
to chew on it, because it's really juicy. They're

00:53:43.090 --> 00:53:45.250
really quite... But, you know, some people actually

00:53:45.250 --> 00:53:47.730
will cook it in a skillet or something, but...

00:53:47.769 --> 00:53:50.909
What they do now, actually, is they blend it

00:53:50.909 --> 00:53:52.530
up and then they put it into a sauce to keep

00:53:52.530 --> 00:53:54.869
it frozen. But yeah, it's really a potent product.

00:53:55.469 --> 00:53:58.360
So that's what I do as a beekeeper. We're beekeepers.

00:53:58.539 --> 00:54:01.239
We're there with the bees. We're trying to stay

00:54:01.239 --> 00:54:04.059
synergistic with them, make them happy and healthy,

00:54:04.280 --> 00:54:08.000
and take advantage of the opportunity to be like

00:54:08.000 --> 00:54:10.800
the bee and eat like a bee. I'm going to mention

00:54:10.800 --> 00:54:12.780
one last thing that we haven't talked about yet.

00:54:12.860 --> 00:54:16.300
And that's because it's not... I hate to... try

00:54:16.300 --> 00:54:19.960
to classify it as a hive product but that is

00:54:19.960 --> 00:54:23.820
just the therapeutic aspect of being around bees.

00:54:24.539 --> 00:54:27.719
Yeah. There are lots of people that for PTSD

00:54:27.719 --> 00:54:31.119
and other things are finding that spending time

00:54:31.119 --> 00:54:34.699
in the hive where you have to be completely present

00:54:35.039 --> 00:54:38.559
You have to be calm. You have to have a zen -like

00:54:38.559 --> 00:54:41.639
atmosphere. Or you're gonna get popped all over

00:54:41.639 --> 00:54:43.860
the place and then it can be the opposite. But

00:54:43.860 --> 00:54:46.719
it can be really good for your mental health.

00:54:47.360 --> 00:54:49.360
So many of these things that we don't know what

00:54:49.360 --> 00:54:52.239
to do with yet. We know there's a lot of good

00:54:52.239 --> 00:54:56.079
to them. So my recommendation to beekeepers is

00:54:56.079 --> 00:54:59.760
take advantage of all this stuff. See what feels

00:54:59.760 --> 00:55:05.159
good to you. Use your own... instinct your own

00:55:05.159 --> 00:55:09.179
sense of hey what's good for me and get in touch

00:55:09.179 --> 00:55:13.159
with these bees and the beehives and be in harmony

00:55:13.159 --> 00:55:16.119
with them because I don't feel like we're taking

00:55:16.119 --> 00:55:19.699
advantage of them by being beekeepers. I know

00:55:19.699 --> 00:55:22.219
some people call it when they harvest honey oh

00:55:22.219 --> 00:55:24.119
they're paying their rent you know things like

00:55:24.119 --> 00:55:27.840
that okay I get it but I think we can be in harmony

00:55:27.840 --> 00:55:30.420
I think we want to help them and as we want to

00:55:30.420 --> 00:55:33.420
help them they're happy to help us at the same

00:55:33.420 --> 00:55:38.219
time. So that's my philosophy on the thing. And

00:55:38.219 --> 00:55:40.800
it's all about the love. It's all about the love

00:55:40.800 --> 00:55:44.019
of the bees. I love sitting by the bees and the

00:55:44.019 --> 00:55:48.199
beehives this late summer when it's fermenting,

00:55:48.260 --> 00:55:50.659
the nectar's fermenting, the pollen is there.

00:55:50.940 --> 00:55:54.739
The aroma is so rich. It's so, it's just nothing

00:55:54.739 --> 00:55:56.980
else like it. You could bottle that perfume,

00:55:57.239 --> 00:56:00.000
it would be a million dollar salad because it

00:56:00.000 --> 00:56:02.409
is beautiful. That's one more thing we didn't

00:56:02.409 --> 00:56:05.429
talk about is beehive air there are a number

00:56:05.429 --> 00:56:09.079
of ways to get beehive air, whether it's lifting

00:56:09.079 --> 00:56:12.400
a lid and sticking your face in there. There

00:56:12.400 --> 00:56:17.199
are these bee beds now. There are devices where

00:56:17.199 --> 00:56:19.840
you hook like a tube up to a mask and you're

00:56:19.840 --> 00:56:22.380
just breathing this stuff. There are ways to

00:56:22.380 --> 00:56:25.599
do it. And because people have found that it's

00:56:25.599 --> 00:56:28.340
very, very helpful for them. All these things.

00:56:28.519 --> 00:56:31.099
Hey, John, thank you so much for being with me

00:56:31.099 --> 00:56:34.059
today. If anybody wants to reach out, how do

00:56:34.059 --> 00:56:37.659
they get you? BeHealthyFarms .com. That's still

00:56:37.659 --> 00:56:40.780
my business in the USA. I'm in France. And so

00:56:40.780 --> 00:56:43.500
English speakers can find me at HappyTherapy

00:56:43.500 --> 00:56:48.039
.com. That's H -A -P -P -Y -T -H -E -R -A -P

00:56:48.039 --> 00:56:51.039
-I -E. And I made that joke on an AP therapy

00:56:51.039 --> 00:56:53.139
conference one time. I said, what are you, everybody's

00:56:53.139 --> 00:56:55.920
telling jokes. Dr. Stefan said, have somebody

00:56:55.920 --> 00:56:58.079
tell a joke. John, you got a joke? I said, yeah.

00:56:58.320 --> 00:57:00.619
What do you call a bunch of beekeepers laughing?

00:57:01.360 --> 00:57:04.989
Happy therapy. I love it. All right, take care,

00:57:05.170 --> 00:57:07.730
John. Great talk to you, Eric. Thank you very

00:57:07.730 --> 00:57:14.369
much. Thanks again for joining us on the number

00:57:14.369 --> 00:57:17.429
one Bee Love Beekeeping podcast presented by

00:57:17.429 --> 00:57:20.510
Man Lake. Another big thank you goes out to Vita

00:57:20.510 --> 00:57:23.730
Bee Health for their support. Vita's Varroa Control

00:57:23.730 --> 00:57:26.889
range of products includes Apastan, Apagard,

00:57:27.050 --> 00:57:30.869
and now Varroxan. Extended release, oxalic acid

00:57:30.869 --> 00:57:34.260
strips. If you haven't yet, hey please subscribe

00:57:34.260 --> 00:57:36.500
to and follow the show, tell your friends about

00:57:36.500 --> 00:57:39.539
it and click on over to BeLoveBekeeping .com

00:57:39.539 --> 00:57:42.820
to sign up for our free newsletter. If you have

00:57:42.820 --> 00:57:45.559
a guest suggestion or a topic you'd like discussed

00:57:45.559 --> 00:57:49.860
on the show, shoot me an email eric at BeLoveBekeeping

00:57:49.860 --> 00:57:53.460
.com and remember, if you're not just in it for

00:57:53.460 --> 00:57:56.239
the honey or the money, you're in it for the

00:57:56.239 --> 00:57:57.960
love. See you next week.